When you have OCD, a very specific set of tools are usually required for success.
Here are some ways to get you connected outside of therapy.
Effective Treatment
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In case you missed it on the home page, here's a primer on OCD.
We all have an alarm system in our brain. "False alarms" regularly occur in OCD, making it very difficult at times to function. Find out more how it's treated in this video. |
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What is Exposure Therapy &
How Do You Do It?
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Sounds strange? Find out the basics on exposure therapy, how it is applied, and the disorders that are treated.
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The 4 Types of Exposure Therapy
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Check out the video to learn the 4 types of exposure therapy and examples.
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Specially curated outside resources.
Psychopharmacology and Treatment Refractory Options |
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Subtypes (common presentations)Contamination
Overview by IOCDF Common manifestations by OCD Types Harm Overview by OCD L.A. Common manifestations by Beyond OCD Incompleteness / "(Not) Just Right" / Perfectionism Overview by Peace of Mind Common manifestations by Beyond OCD Intrusions / Unacceptable Thoughts / Scrupulosity Overview by Houston OCD Program Common manifestations by Intrusive Thoughts Existential and Philosophical OCD (IOCDF) |
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Online Apps, Support, Connection |
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Christians with OCD |
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