Treatment Areas
Find out which areas I specialize in
Providing Specialized CBT and Exposure Therapy for OCD, Anxiety, and Related Disorders, I also have positive outcomes in a broad range of treatment areas, ranging from Addiction, Depression, and way more. Many of my clients tell me they are glad that I’m very involved and engaged- compared to other experiences in therapy where therapists have been “aloof” or have not shown them how to take home skills practically.
Core Speciality
OCD & Anxiety
OCD, Anxiety, and Related Disorders- there are effective outcomes when sticking closely to the Gold Standard treatment of Cognitive Behavioral Therapy (CBT). In OCD, Exposure and Response Prevention (ERP) is additionally recommended as the first place to start.
I work successfully with any severity level that is appropriate for outpatient. Whether experiencing mild or severe symptoms, my default clinical goals involve strong assessment, ‘hands-on’ practices together while ensuring clients understand how to implement outside of therapy, and a largely short-term approach for a majority of clients (12-20 sessions), though some spend longer to address higher severity impacts and/or other therapy goals.
If you’re ready to get serious about treatment for OCD and Anxiety and want highly personable care that sees you for the whole person you are, I can’t wait to be of help! I have dedicated my practice to becoming “laser focused” on these domains while also working well with various goals and problems simultaneously. Let’s Get Unstuck.
Also Specialized in
CBT / Exposure Therapy
Cognitive Behavioral Therapy (CBT) is a mental health psychological treatment, or psychotherapy. The range of problems it treats is broad, from anxiety and depression to substance abuse and relationship problems. It is considered gold standard treatment for a range of problems. Additionally, a subset within CBT is Exposure Therapy (ET or ERP if applied to OCD), a much overlooked, yet well researched and highly effective approach.
Addiction
Addiction is complex to understand, involving multiple layers of treatment for success. Having strong assessment along with evidence-based practices in a provider who understands the multi-faceted nature of Addiction is crucial.
General Mental Health
The average client seen in the practice has a “comorbid” diagnosis (two or more). With a broad scope of topics successfully addressed, you will get attentive focus on every area of importance where applicable. Nearly 15 years of clinical expertise has developed keen assessment and shorter term therapy for most.
Christ-Centered Treatment*
Faith OVER Feelings and Thoughts.
Christian clients who wish to integrate their faith will receive robust integration into the therapy process, where appropriate. This holistic integration encompasses a deeper dive into not only the biological, psychological, and social, but spiritual aspects of a person, as well.
* on request
Intro
Learn about my approach and style
From My Blog
Research, Practice & Real-Life Application.
Finally! A Roadmap for Christians with OCD (Big Reveal)
Dear friends, It’s really happening. For the last six years, I’ve been trying to “practice what I preach”—but it wasn’t easy. While writing The Christian’s Guide to Overcoming OCD, I faced some of the same “what-ifs” my clients do. What if I misrepresent God? What if I’m not good enough? What if this fails? I […]
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OCD is Not a Faith Problem: Why the Church Must Listen to the Muffled Cries of the Tormented
Chris and Olivia are two people with Obsessive-Compulsive Disorder (OCD), yet their stories reveal a tale of two churches, highlighting sometimes inconsistent and poor treatment of those OCD within the church. ⛪ This past month, I started a Substack with the article, OCD Is Not A Faith Problem: Why the Church Must Listen to the Muffled […]
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OCD, Uncertainty, and Faith: Finding Peace in God’s Promises When Your Thoughts Attack
For Christians with OCD, uncertainty can commonly center on spiritual and religious doubts. Learn how focusing on the unchanging promises of God can be the bedrock of your healing, even when you can’t untangle your thoughts. The following guest article is by Meghan Newkirk. Join my free newsletter to be the first to receive articles […]
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Help! What steps do I take if I have OCD?
If you suffer from Obsessive Compulsive Disorder (OCD), or even if you only suspect it, getting help quickly can make all the difference. The average time from the onset of symptoms to treatment is 11 to 17 years. That’s a terrible length of time to let the suffering grow, often out of control. OCD is […]
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OCD is Compulsivity that feels like Impulsivity
What if I want the bad thing to happen? What if I don’t really love them? What if I need to figure this out? What if me not being distressed means I’m missing something? The Hope in the Suffering If you ever suffer with questions like this, you are not alone. However, it is undoubtedly […]
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Praying through Doubt
In an article titled ” How to Pray for Faith in the Midst of Doubt,” Erika Allen provides a poignant resource on trusting God despite doubt. She starts with one of my favorite passages in Scripture, Mark 9:21-24: And Jesus asked his father, “How long has this been happening to him?” And he said, “From […]
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