Specializing in OCD, Anxiety, & Addictions
COVID-19 Update:
Most appointments are being done through Telehealth, though some clients are opting to meet in person when able to follow advanced protective protocol (masks in person, etc.). This office closely follows the current recommendations or requirements based on multiple factors, including integrating CDC, World Health Organization, and local ordinances and considerations. We will continue to closely monitor the situation. Please stay tuned with tools and resources to navigate this time through my Newsletter. Subscribers automatically get the thorough guide, "Thriving Mental Health Alongside COVID-19"! Let's do this together!
Welcome to the Practice!
I'm passionate about working with clients who are willing to work hard on areas of life that just aren't working.
Check out the video to hear more about my background, perspective on counseling, and approach to therapy.
Check out the video to hear more about my background, perspective on counseling, and approach to therapy.
OCD: Effective Treatment
Rigorous adherence to training and evidence, ERP for OCD can be incredibly effective in improving outcomes.
We all have an alarm system in our brain. "False alarms" regularly occur in OCD, making it very difficult at times to function. Find out more how it's treated in this video.
We all have an alarm system in our brain. "False alarms" regularly occur in OCD, making it very difficult at times to function. Find out more how it's treated in this video.
What is Addiction? How is it Treated?
This shortened version of my full video (see the Addiction Resources section for all content) discusses the confusion around the word "Addiction," and yet the reality of very effective treatments.
If you're here, you are likely facing something difficult or disrupting. Every day, I see HOPE bloom out of suffering.
Providing Specialized CBT and Exposure Therapy for OCD and Addictions, I also have positive outcomes in a broad range of treatment areas, ranging from anxiety to depression- and way more. Many of my clients tell me they are glad that I'm very involved and engaged- compared to other experiences in therapy where therapists have been "aloof" or not shown them how to take home skills practically.
