Treatment Areas
Find out which areas I specialize in
Providing Specialized CBT and Exposure Therapy for OCD, Anxiety, and Related Disorders, I also have positive outcomes in a broad range of treatment areas, ranging from Addiction, Depression, and way more. Many of my clients tell me they are glad that I’m very involved and engaged- compared to other experiences in therapy where therapists have been “aloof” or have not shown them how to take home skills practically.
Core Speciality
OCD & Anxiety
OCD, Anxiety, and Related Disorders- there are effective outcomes when sticking closely to the Gold Standard treatment of Cognitive Behavioral Therapy (CBT). In OCD, Exposure and Response Prevention (ERP) is additionally recommended as the first place to start.
I work successfully with any severity level that is appropriate for outpatient. Whether experiencing mild or severe symptoms, my default clinical goals involve strong assessment, ‘hands-on’ practices together while ensuring clients understand how to implement outside of therapy, and a largely short-term approach for a majority of clients (12-20 sessions), though some spend longer to address higher severity impacts and/or other therapy goals.
If you’re ready to get serious about treatment for OCD and Anxiety and want highly personable care that sees you for the whole person you are, I can’t wait to be of help! I have dedicated my practice to becoming “laser focused” on these domains while also working well with various goals and problems simultaneously. Let’s Get Unstuck.
Also Specialized in
CBT / Exposure Therapy
Cognitive Behavioral Therapy (CBT) is a mental health psychological treatment, or psychotherapy. The range of problems it treats is broad, from anxiety and depression to substance abuse and relationship problems. It is considered gold standard treatment for a range of problems. Additionally, a subset within CBT is Exposure Therapy (ET or ERP if applied to OCD), a much overlooked, yet well researched and highly effective approach.
Addiction
Addiction is complex to understand, involving multiple layers of treatment for success. Having strong assessment along with evidence-based practices in a provider who understands the multi-faceted nature of Addiction is crucial.
General Mental Health
The average client seen in the practice has a “comorbid” diagnosis (two or more). With a broad scope of topics successfully addressed, you will get attentive focus on every area of importance where applicable. Nearly 15 years of clinical expertise has developed keen assessment and shorter term therapy for most.
Christ-Centered Treatment*
Faith OVER Feelings and Thoughts.
Christian clients who wish to integrate their faith will receive robust integration into the therapy process, where appropriate. This holistic integration encompasses a deeper dive into not only the biological, psychological, and social, but spiritual aspects of a person, as well.
* on request
Intro
Learn about my approach and style
From My Blog
Research, Practice & Real-Life Application.
#OCDCon2023 July 6-9, 2023
It’s not too early to start making plans for #OCDCon2023! I have submitted a BUNCH of proposals so hope to both attend and present. From the IOCDF: July 7–9, 2023 | Marriott Marquis San Francisco For all those impacted by OCD and related disorders, mental health professionals, and researchers. The Annual OCD Conference is the […]
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Faith and OCD Conference- Monday, May 8th, 2023
From the IOCDF: Monday, May 8, 2023 | Virtual For individuals and families, faith leaders, and professionals. This unique event began out of recognition that many people living with OCD initially seek assistance from a faith leader prior to a mental health provider. The conference was specifically created to address the needs of a diverse […]
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How to Find the Perfect Christian Therapist for OCD
The following excerpt from my brand new ebook highlights the struggle to find a therapist who helps honor Christian values. It is possible! If you’re not a subscriber but would like to receive the free ebook (and several more), subscribe here! Therapist-Finding Fatigue Susan and John became overwhelmed by their son William’s* OCD. “Billy” is […]
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Interview Questions for a Prospective OCD & Anxiety Specialist- Who Keeps Your Values on the Table
It seems to be an arduous road to find a competent therapist who also supports you in your values. As a therapist and a patient myself, it makes complete sense to try to reasonably determine a good fit up front. I created a free guide so you don’t have to go in “cold.” If you […]
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Accepting the Unacceptable in Anxiety and OCD
The concept of acceptance is a tricky one for OCD and Anxiety Disorders. When introducing clients to it, the first response I hear every time is something like, “Am I supposed to accept these terrible thoughts?” or “Do I just pretend like they’re not happening?” It’s Not The Same as Condoning In other words, most […]
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How Community Needs To Be Part Of Treatment- Guest on FearCast Podcast with Kevin Foss, MFT
As we close to 2022, I am reflecting with gratitude on the community I have in my life—personally and professionally. Anything good links back to many unseen ways I am supported. I hope you find yourself connected in community or growing towards that end. Merry Christmas, Happy Holidays, and Happy New Year! Kevin Foss, MFT […]
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