Justin’s Blog: “The Jog”

Erika McCoy is a courageous advocate for OCD recovery and faith concerns. We began to run in similar advocacy circles, and I had the privilege of meeting her this year in San Francisco at the annual #OCDCon. This article showcases one of vulnerability, courage, and recovery. Along with personal growth comes evaluation of what we […]

O. Alan Noble, PhD, is a professor, author, and advocate for those suffering from OCD. I am fortunate to consider him a friend. His most recent book is an excellent read on Christian hope in suffering, On Getting Out of Bed. He has been featured everywhere from Christianity Today to The Atlantic and The Gospel […]

First things first: I want you to know that there are very effective treatments for OCD, especially Exposure and Response Prevention (ERP). This is the more important message if you need help today. It works for most people really well.  It has the 2nd largest positive effect of any mental health treatment (runner-up only to […]

Seven years ago, I became fast friends with Dr. Kim Rockwell-Evans. We watched a Giants game in San Francisco at my first-ever International OCD Foundation Conference (2016). She reminds me of the power of a great friendship and of the importance of asking thoughtfully informed questions. I’m ecstatic about Dr. Kim Rockwell-Evans‘ September book launch. […]

In computer terms, Evan* had “crashed.” His eyes have a certain look that loved ones know all too well in his dark moments. If you don’t have OCD, maybe you have experienced a sampling of this feeling when an urgent decision about something important comes up and you don’t know which option to choose. Add […]

I was recently asked in an email: Is it better for me to go with a Christian therapist that specializes in OCD or a non-Christian therapist that is qualified and trained in ERP? I am torn about what is best and don’t want to waste time or money. It’s a simple answer with complex details. […]

I’m speaking at the 3rd Annual Faith & OCD Conference! REGISTER NOW!  FROM THE IOCDF: Navigating OCD in Diverse Faith-Based Communities The IOCDF is excited to present the third annual virtual Faith and OCD Conference on Monday, May 1, 2023! This unique event began out of the recognition that many people living with OCD initially […]

This article is part of a series written for mental health providers treating OCD. It can be found with minor edits on the International OCD Foundation’s Faith & OCD page.  Integrating a person’s faith into their therapy isn’t overly complex- it takes intentionality and care, which, if you are a licensed clinician- you hopefully possess […]

This article is part of a series written for mental health providers treating OCD. It can be found with minor edits on the International OCD Foundation’s Faith & OCD page.  Acknowledge Your Limits- Your Role & The Role of Assessment Therapy is an application of psychological science; it is not a worldview; therefore, it can […]

This article is part of a series written for mental health providers treating OCD. It can be found with minor edits on the International OCD Foundation’s Faith & OCD page.  Extensive Interest by Clinicians After receiving my graduate-level training at Dallas Theological Seminary, I very much took for granted the preparation I was given for […]

It’s not too early to start making plans for #OCDCon2023! I have submitted a BUNCH of proposals so hope to both attend and present. From the IOCDF: July 7–9, 2023 | Marriott Marquis San Francisco For all those impacted by OCD and related disorders, mental health professionals, and researchers. The Annual OCD Conference is the […]

From the IOCDF: Monday, May 8, 2023 | Virtual For individuals and families, faith leaders, and professionals. This unique event began out of recognition that many people living with OCD initially seek assistance from a faith leader prior to a mental health provider. The conference was specifically created to address the needs of a diverse […]

The following excerpt from my brand new ebook highlights the struggle to find a therapist who helps honor Christian values.  It is possible! If you’re not a subscriber but would like to receive the free ebook (and several more), subscribe here! Therapist-Finding Fatigue Susan and John became overwhelmed by their son William’s* OCD. “Billy” is […]

It seems to be an arduous road to find a competent therapist who also supports you in your values. As a therapist and a patient myself, it makes complete sense to try to reasonably determine a good fit up front. I created a free guide so you don’t have to go in “cold.” If you […]

The concept of acceptance is a tricky one for OCD and Anxiety Disorders. When introducing clients to it, the first response I hear every time is something like, “Am I supposed to accept these terrible thoughts?” or “Do I just pretend like they’re not happening?” It’s Not The Same as Condoning In other words, most […]