Justin’s Blog: “The Jog”
120+ Articles Driven by Research and Practice
Less Frequently Discussed Subtypes of OCD
Join my fellow expert, Saharah Shrout, MA, LPC-S, and myself for the recorded live presentation during #OCDWeek 2020 we gave for OCD Texas (IOCDF Affiliate) in 2020. A very rough copy of some notes, providing examples, is below. I hope this helps you feel less alone and understand this: just about any distressing thought/feeling can […]
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Do You Repeatedly Check Things to Make Sure? BIG Mistake. Checking Leads to Memory Distrust
The research is really clear on this: disordered checking behaviors (and thoughts) lead to distrust of your memory (van den Hout & Kint, 2003; Radomsky & Alcolado, 2010). Let’s say you walk away from your front door or your car. You typically lock them. But you start to think about it, and you are now […]
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