Justin’s Blog: “The Jog”

If you have an Anxiety disorder or OCD, there are factual, verifiable differences in your experience with fear, uncertainty, and doubt. Many of my clients feel extra shame that they can’t overcome their doubts quickly through faith. IMPORTANT: God sees that some struggle more with doubt. Does God shame us out of it? No. He […]

None of us recovers alone. The role of community in our support is more crucial than any of us knows. If you struggle with mental or emotional health (i.e., you are human), going it alone is not an option, yet most of us choose this at various points in our suffering. Therapy, unchecked, is at […]

Dr. Kevin Chapman caught my attention several years ago with his engaging mix of psychology credentials and faith. He has been a “friend at a distance,” offering kind words and encouragement to me on the regular. I recently reviewed his brand new book, which is out this month, and my review is below. Mastering Our […]

The suffering of OCD can be so intense and overwhelming that focus on nearly anything that doesn’t demand attention can be difficult. One of the many impacts can be struggling to keep up (or start) a devotional life—living day-by-day in devotion to God. I will stay simple here and say flexibility is critical. God knows […]

There’s a pastor who is also a psychologist specializing in treating OCD. You read that right.  What seems a bizarre combo at its heart isn’t unusual at all.  Sure, in all fairness, he is the only person I know who has that mix. But he’s not the only person by far with a mixture of […]

Around here, I’m all about helping people get unstuck. It is a joy to elevate voices of hope. Today’s guest article is by my friend and the author, Kathrine Snyder, who also wrote a book (see at the end). She’s one of the many courageous voices that have impacted my own journey. If you’re looking […]

Around here, I’m all about helping people get unstuck. It is a joy to elevate voices of hope. Today’s guest article is by my friend and fellow advocate, Carolyn Ringenberg, MSW.  Join my free newsletter to be the first to receive articles, stories, announcements, and free ebooks: www.justinkhughes.com/getunstuck Is OCD Spiritual Warfare? By Carolyn Ringenberg, […]

I received a great question from a friend and fellow OCD Advocate today (edited for format): I’m curious what your take on this is: it has been mentioned a few times how people think OCD is a tool of/caused by Satan. That OCD is a spiritual attack and that the enemy is planting things in […]

Featured in the BioLogos May blog for Mental Health Awareness month, I was asked to speak about how OCD has been handled inside and outside the church–and how pastors are the real front door of care.  It is a dream to write for BioLogos as it was founded by Francis Collins, a follower of Christ […]

Jacob Tilton is the Director of Music Ministries at Redeemer Presbyterian Church in San Antonio, TX. This is his second article with justinkhughes.com, shedding insight into both personal experience with OCD and Anxiety while walking the road of following Jesus. Around here, I’m all about helping people get unstuck. It is a joy to elevate […]

Around here, I’m all about helping people get unstuck. It is a joy to elevate voices of hope. Today’s guest article is by my colleague Dr. Johann D’Souza who is out “crushing it” in the area of clinical treatment of OCD and Anxiety, especially with teens. Join my free newsletter to be the first to […]

Around here, I’m all about helping people get unstuck. It is a joy to elevate voices of hope. Meghan’s story is bringing just that to many people. I hope you enjoy her guest article. Join my free newsletter to be the first to receive articles, stories, announcements, and free ebooks: www.justinkhughes.com/getunstuck   Is There Enough […]

Jacob Tilton is the Director of Music Ministries at Redeemer Presbyterian Church in San Antonio, TX. He courageously offered to share his story about his struggle with OCD, how it’s affected him, and ways where he has grown closer to Christ and moved through his struggles. Around here, I’m all about helping people get unstuck. […]

Have you ever mixed up what you thought God was saying with your feelings? Me too. It’s pretty human to conflate what God is saying with various thoughts and feelings. Fear? God must be trying to warn you! Sadness? There is something that is grief-worthy. Anger? You must be out of control. Not always…. Anxiety […]

And blessed is she who believed that there would be a fulfillment of what was spoken to her from the Lord. (Luke 1:45) God’s Ways Are Often Shocking Mary, the mother of Jesus, received with grace shocking news. The Son of God will be born through you. Name him Jesus. Uh, come again? She didn’t […]