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Justin K. Hughes, MA, LPC
Get Unstuck From Fear
Imagine intentionally telling yourself- again and again- “Maybe I’ll get sick and die.” Or, “I’ll have a sudden urge to kill someone.” Or, “Maybe I blasphemed God and will go to hell.” What if your therapist asked you to repeat these things to yourself? Does that sound like negative self-talk? A cause for grave concern? […]
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Owner, Dallas Counseling, PLLC 17330 Preston Road, Suite 102D Dallas, TX 75252
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