It’s not too early to start making plans for #OCDCon2023! I have submitted a BUNCH of proposals so hope to both attend and present. From the IOCDF: July 7–9, 2023 | Marriott Marquis San Francisco For all those impacted by OCD and related disorders, mental health professionals, and researchers. The Annual OCD Conference is the […]

From the IOCDF: Monday, May 8, 2023 | Virtual For individuals and families, faith leaders, and professionals. This unique event began out of recognition that many people living with OCD initially seek assistance from a faith leader prior to a mental health provider. The conference was specifically created to address the needs of a diverse […]

The following excerpt from my brand new ebook highlights the struggle to find a therapist who helps honor Christian values.  It is possible! If you’re not a subscriber but would like to receive the free ebook (and several more), subscribe here! Therapist-Finding Fatigue Susan and John became overwhelmed by their son William’s* OCD. “Billy” is […]

It seems to be an arduous road to find a competent therapist who also supports you in your values. As a therapist and a patient myself, it makes complete sense to try to reasonably determine a good fit up front. I created a free guide so you don’t have to go in “cold.” If you […]

The concept of acceptance is a tricky one for OCD and Anxiety Disorders. When introducing clients to it, the first response I hear every time is something like, “Am I supposed to accept these terrible thoughts?” or “Do I just pretend like they’re not happening?” It’s Not The Same as Condoning In other words, most […]

As we close to 2022, I am reflecting with gratitude on the community I have in my life—personally and professionally. Anything good links back to many unseen ways I am supported.  I hope you find yourself connected in community or growing towards that end. Merry Christmas, Happy Holidays, and Happy New Year! Kevin Foss, MFT […]