Recent research by the British Psychological Society found that higher stress with less novelty contributes to a sense of “time warp.” For those who can’t remember a lot of 2021, you’re not alone. If we lack certain “anchor events” (like celebrations and going to the movies with a friend), time feels more distorted. The more […]

Erika McCoy is a courageous advocate for OCD recovery and faith concerns. We began to run in similar advocacy circles, and I had the privilege of meeting her this year in San Francisco at the annual #OCDCon. This article showcases one of vulnerability, courage, and recovery. Along with personal growth comes evaluation of what we […]

“Maybe I’m a failure as a … mother, wife, Christ follower etc.” “Maybe having this thought or that emotion makes me a terrible person …” “Maybe I’m not committed to God enough…” An OCD sufferer passed along their bold, victorious acceptance script. It’s one of the many tools we use to treat OCD through CBT […]

“Help! I’m stuck!” If you or a loved one has Obsessive Compulsive Disorder and you’re also seeking how to navigate it from a Christian perspective, you may have felt very alone. People tell me they’re stuck between two worlds. One world is in finding competent, accessible help for OCD that’s not minimized or misdiagnosed. The […]

Father, I am seeking: I am hesitant and uncertain, but will you, O God, watch over each step of mine and guide me. ~St. Augustine of Hippo “Is this true, or is this OCD?” The strain on Paul’s* face told me the pain under the surface. Clients often ask any variation of the following: “What […]

Have you heard about SPACE treatment (Supportive Parenting for Anxious Childhood Emotions)? It helps children suffering from: Anxiety Disorders Obsessive Compulsive Disorder (OCD) Separation anxiety Social anxiety (SAD) Generalized anxiety (GAD) Fears and phobias Panic disorder Agoraphobia Selective mutism It uniquely can be delivered only through parents and extends to adult children. Parents learn changes […]