Justin’s Blog: “The Jog”
120+ Articles Driven by Research and Practice
Stages of Change
Why won’t they change??!! True, long-lasting change is based on a re-orientation of a person’s heart attitude and approach. This can’t be forced. Few people like to change under compulsion. I actually haven’t met one. People that are so passive that they let others force transformation usually hold onto their beliefs internally, ending up with resentments, bitterness, […]
Read More >In Pursuit of a Better Mood: When Psychology Misses the Point
Are you “addicted” to having a good mood? The all-out fascination with having a good mood might be distracting you from living meaningfully. What is your highest priority? Relationships? Money? Status? Fun? God? Adventure? Let’s get honest- if pushed and prodded, what is your greatest care? What do you spend the most time thinking about? […]
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