Justin’s Blog: “The Jog”
120+ Articles Driven by Research and Practice
Do Not Fear—Guest Article
A prominent, misguided teaching is that the presence of fear constitutes a major problem. As a Cognitive Behavioral Therapist and Christian who cares deeply about mental and spiritual health, I have come to believe that one of the most important starting points for overcoming fear-based problems is the following truth: Thoughts are thoughts Feelings are […]
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