Justin’s Blog: “The Jog”
120+ Articles Driven by Research and Practice
Speaking Twice THIS WEEKEND- Online OCD Conference
Register now! https://iocdf.org/onlineocdcon Hear Me Speak The Ultimate Guide to Scrupulosity Treatment Clearing up the confusion over scrupulosity, this detailed and informative presentation chronicles the history of OCD—including how it’s treated successfully and unique factors and considerations in effective treatment. This “getting back to the basics” overview provides OCD and ERP “101” with specifics and […]
Read More >“Anchor Events”: Why 2021 Felt Like a Time Warp and What That Means for Anxiety
Recent research by the British Psychological Society found that higher stress with less novelty contributes to a sense of “time warp.” For those who can’t remember a lot of 2021, you’re not alone. If we lack certain “anchor events” (like celebrations and going to the movies with a friend), time feels more distorted. The more […]
Read More >