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Justin K. Hughes, MA, LPC
Get Unstuck From Fear
Ever noticed how if you try to push something away it seems to come back even stronger? A common phrase in my work is “What you resist, persists.” And this couldn’t be truer than with anxiety, panic, OCD, and maybe just about any problem that’s fear related. Repeated checking leads to “memory distrust” (Hout & […]
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Owner, Dallas Counseling, PLLC 17330 Preston Road, Suite 102D Dallas, TX 75252
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