Justin’s Blog: “The Jog”
120+ Articles Driven by Research and Practice
“Anchor Events”: Why 2021 Felt Like a Time Warp and What That Means for Anxiety
Recent research by the British Psychological Society found that higher stress with less novelty contributes to a sense of “time warp.” For those who can’t remember a lot of 2021, you’re not alone. If we lack certain “anchor events” (like celebrations and going to the movies with a friend), time feels more distorted. The more […]
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