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The #1 Mistake Clinicians Make When “Treating” OCD–New Article Published in the Newsletter of the Academy of Cognitive and Behavioral Therapies
There is one key mistake I come across from clinicians who try to work with OCD but lack training or experience treating it. Simply put, they “play with” obsessions rather than treating the nature of the problem. This can turn into well-meaning psychotherapy being a “rumination-fest” filled with reassurance from the clinician. Clients don’t usually […]
Read More >Worship and OCD—Guest Post by Jacob Tilton
Jacob Tilton is the Director of Music Ministries at Redeemer Presbyterian Church in San Antonio, TX. He courageously offered to share his story about his struggle with OCD, how it’s affected him, and ways where he has grown closer to Christ and moved through his struggles. Around here, I’m all about helping people get unstuck. […]
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Have you ever mixed up what you thought God was saying with your feelings? Me too. It’s pretty human to conflate what God is saying with various thoughts and feelings. Fear? God must be trying to warn you! Sadness? There is something that is grief-worthy. Anger? You must be out of control. Not always…. Anxiety […]
Read More >You Can’t Be Certain—A Brief Primer On What Anxiety & OCD Experts Mean, & Why It’s So Annoying
Fred: “So what do I do with my uncertainty?” Therapist: “Sit with it! You can’t be certain about anything.” Fred: “Ummmmm….okay, but what does that mean?” Therapist: “Just do nothing until your values indicate a step to take.” Fred: “Oh, okay. Thanks, I guess.” Here lies a vignette of a shared frustration people express to […]
Read More >When Is The Book Launching?
My first book proposal rejection is hung up in my office. The agent I pitched to was gracious enough to send me a note in return (most don’t). Does not sound like a fit for me at this time… Passion and vulnerability are close friends as I write my first book, Breakthrough Ways to Help […]
Read More >Mental Health Problems–Seek God or Treatment?
Stuck Between Worlds “Why isn’t God healing this???!!!” Georgia* felt a little stuck between worlds. Her severe struggles seemed to need more help than she was getting. However, her church and community group commonly taught her that Christ is sufficient to heal–with the important role of prayer, Scripture, and community.** They had long been excellent […]
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