Justin’s Blog: “The Jog”
120+ Articles Driven by Research and Practice
Where Your Thinking Will Trip You Up In Obsessive Compulsive Disorder (OCD)
Talk therapy is not the way to improve with Obsessive Compulsive Disorder (OCD). Talk therapy is also known as “supportive psychotherapy” or insight-oriented therapies. In many cases, these approaches can OCD worse. Writer and actress Lena Dunham shares how she experienced both sides of the street. The Gold Standard of treatment is Exposure and Response Prevention […]
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