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Justin’s Blog: “The Jog”

120+ Articles Driven by Research and Practice

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In Pursuit of a Better Mood: When Psychology Misses the Point

Are you “addicted” to having a good mood? The all-out fascination with having a good mood might be distracting you from living meaningfully. What is your highest priority? Relationships? Money? Status? Fun? God? Adventure? Let’s get honest- if pushed and prodded, what is your greatest care? What do you spend the most time thinking about? […]

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Attracting Bad Relationships: How You Become A Jerk-Magnet

How did this happen again? Do I have a sign on my face that says, ‘Take advantage of me’? A common counseling topic is addressing habitual and self-destructive patterns in relationships. For the person that keeps getting stuck and attracting the same jerk over and over again, I have good news: there are clear, identifiable […]

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