Justin’s Blog: “The Jog”

“Help! I’m stuck!” If you or a loved one has Obsessive Compulsive Disorder and you’re also seeking how to navigate it from a Christian perspective, you may have felt very alone. People tell me they’re stuck between two worlds. One world is in finding competent, accessible help for OCD that’s not minimized or misdiagnosed. The […]

Father, I am seeking: I am hesitant and uncertain, but will you, O God, watch over each step of mine and guide me. ~St. Augustine of Hippo “Is this true, or is this OCD?” The strain on Paul’s* face told me the pain under the surface. Clients often ask any variation of the following: “What […]

O. Alan Noble, PhD, is a professor, author, and advocate for those suffering from OCD. I am fortunate to consider him a friend. His most recent book is an excellent read on Christian hope in suffering, On Getting Out of Bed. He has been featured everywhere from Christianity Today to The Atlantic and The Gospel […]

If you want to recap or you missed the 3rd Annual OCD and Faith Conference (#FaithCon), here are the two presentations we recorded. They are only available through June 2023. The heart of the conference is to provide a diversity of voices with a unified focus on recovery from OCD. Whatever your beliefs are, if […]

I was recently asked in an email: Is it better for me to go with a Christian therapist that specializes in OCD or a non-Christian therapist that is qualified and trained in ERP? I am torn about what is best and don’t want to waste time or money. It’s a simple answer with complex details. […]

I’m speaking at the 3rd Annual Faith & OCD Conference! REGISTER NOW!  FROM THE IOCDF: Navigating OCD in Diverse Faith-Based Communities The IOCDF is excited to present the third annual virtual Faith and OCD Conference on Monday, May 1, 2023! This unique event began out of the recognition that many people living with OCD initially […]

This article is part of a series written for mental health providers treating OCD. It can be found with minor edits on the International OCD Foundation’s Faith & OCD page.  Integrating a person’s faith into their therapy isn’t overly complex- it takes intentionality and care, which, if you are a licensed clinician- you hopefully possess […]

This article is part of a series written for mental health providers treating OCD. It can be found with minor edits on the International OCD Foundation’s Faith & OCD page.  Acknowledge Your Limits- Your Role & The Role of Assessment Therapy is an application of psychological science; it is not a worldview; therefore, it can […]

This article is part of a series written for mental health providers treating OCD. It can be found with minor edits on the International OCD Foundation’s Faith & OCD page.  Extensive Interest by Clinicians After receiving my graduate-level training at Dallas Theological Seminary, I very much took for granted the preparation I was given for […]

The following excerpt from my brand new ebook highlights the struggle to find a therapist who helps honor Christian values.  It is possible! If you’re not a subscriber but would like to receive the free ebook (and several more), subscribe here! Therapist-Finding Fatigue Susan and John became overwhelmed by their son William’s* OCD. “Billy” is […]

By Ted Witzig, Jr., PhD,  Updated for Clinicians by Justin K. Hughes, MA, LPC This edited article is updated for mental health clinicians to consider implementing effective and sensitive exposures for any client of faith.  The original article (found here) was written for Christian individuals with OCD.  Hopefully this document can guide you in developing […]

This post was originally written July 31, 2013 and has been updated slightly with a reference to the bestseller book on the same topic. Rushing, Rushing ‘Til Life’s No Fun “Gotta go!” Dave looks at his watch, kisses his wife, and walks out the door.  With just enough time to get ready and leave for […]

Clarity feels so nice, doesn’t it? That decision for work, taking a new job, or whether to take that next step in your relationship. I really like clarity.  Yet, clarity is a weak foundation to stand on in pursuit of things that matter.  Amazingly, sometimes the very best things we seek in this life may […]

Over a year in the making, the International OCD Foundation (IOCDF) launched its Faith & OCD Resource Center.  I have had the privilege to serve on the Task Force and to be a regular contributor to this and the Annual OCD & Faith Conference.  While many of my readers most certainly know of the specific […]

Join me for a FREE Live stream with all questions allowed!  I will be using the highly respected presentation created and given prior by Dr. Ted Witzig, who has graciously allowed its reproduction.  We’ll cover all things OCD, scrupulosity, faith integration with treatment, and 10 differences between Healthy Faith and OCD. Who: Me!  Justin K. […]